5 ways getting kids to eat lunch box

No no no!

Despite that, some of you would argue about mixing the food up. You would probably say that my kid’s range of food that he eats is very limited, which means that he would´t eat mixed food.

However!

There are many options, alternatives and forms of food to choose from. And this is my experience that is speaking up. I have a very picky eater at home, and he refuses to eat veggies. Managing to find the alternative things that he likes and prepare his lunch box with a variety of food has been and still is not an easy task. Despite that, I managed to “hide” veggies in the food by e.g. making veggie-fruit-based pancakes, veggie-based sweet muffins or hiding shredded veggies in his sandwiches or wraps.

There is a chance!

I believe that most of us, parents, would have our dream come true if our kids would eat all the veggies and food that they are given. It would save our time and decrease the level of stress having healthy kids to the minimum. However, the reality is different. If your kid is one of those who manage to eat half or less of their lunch box, so he probably ends up being hungry and angry at the end of the day. One of the reasons is that he doesn’t like the food in his box. Therefore, the main point of this suggestion is that you should not include the food that your kid has never tried before or the one that he never eats.